approval.
A balance to last week’s Monday Morning post -- about recognizing when you are pushing yourself too far -- is deserving to hear and giving yourself positive approval for when you purposefully step away from your stressors. Your internal dialogue (and sometimes it’s external; everybody talks to themselves out loud) is a great place to start. Notice the negative thoughts of your inner impostor and gently reframe them into a place of positivity. Telling yourself you’re not good enough, or that something you’re trying is impossible, or blaming outside forces as a reason to not try something difficult or new, is a sure path to frustration and leads to giving up. You are your own most important bad-ass cheerleader, the one who has to love you even when it may feel like nobody else does. You do matter -- to yourself, to others, and to us. Nothing in life is a zero sum game, and your success not only elevates you, it elevates everyone you are close to, and everyone who is close to them, like a wave rippling throughout a still pond.
Dare to love yourself with the same intensity that you love others. It fuels us all.
THIS WEEK'S FREE PANELS, GROUPS, & CLASSES:
Tue, 7/6, 4pm-5pm EDT / 1pm-2pm PDT
The monthly panel check-in on mission goals and artistry. How are you doing?
frequency: monthly
Members only
Lauren Buglioli motivates and merrymakes. This is gonna be good for you.
Tue, 7/6, 6pm-7pm EDT / 3pm-4pm PDT
frequency: monthly
PRO members only
Knock down those cobwebs and get into your own flow. Two hours of shared space to bring your creative goals closer.
Wed, 7/7, 330pm-530pm EDT / 1230pm-230pm PDT
frequency: weekly
PRO members only
JAM SESSION: 30 Seconds to Story
Erica Arvold has come to jam. Get your artistry inspired and your creativity flowing.
Wed, 7/7, 7pm EDT / 4pm PDT
frequency: weekly
Members only
There is always something else you need to get done. Group dynamics is one of the best tools to level up your life. Join us and be amazed at what you accomplish.
Thu, 7/8, 6pm-8pm EDT / 3pm-5pm PDT
frequency: weekly
PRO members only
The greatest show on earth. Erica Arvold and friends break down your demo reels, headshots, short scripts, and riff on industry topics via twitch livestream.
Fri, 7/9, 5pm-6pm EDT / 2pm-3pm PDT
frequency: weekly
FREE / PUBLIC, invite your friends
CURRENT AND UPCOMING ADULT CLASS OFFERINGS:
This 4-hour foundational intensive is a prerequisite for all aws classes. You’ll learn the Arvold Warner 10-Step Preparation process, and also the necessary vocabulary to succeed within any of our educational offerings. Don’t forget to use your membership discount code!
Investment:
Pro Member: $103.95
Core Member: $132.30
Non-Member: $189.00
Sat 7/10, 1pm-5pm EDT / 10pm-2pm PDT
Want to be on the waitlist? Email aws@arvold.com.
We are getting set up to offer in-person and hybrid classes in Atlanta.